by elianadukes | Apr 8, 2023 | Blog
It’s growing season! 🌱 Welcome to the FREE Growing and Glowing Facebook Group! If you’re looking to improve your health, fitness, and personal development, you’ve come to the right place. Our group is all about helping you spring into action and achieve...
by elianadukes | May 15, 2022 | Blog, Productivity
About 40% of all Americans vowed to change one thing or another about their lifestyle last January. Fast forward almost 6 months later, 60% have completely forgotten all about their resolutions. New Year’s resolutions usually fall under the following categories:...
by elianadukes | May 15, 2019 | Blog, Fitness, Health, Inspiration, Productivity
5 Self-Care Tips for Busy Moms I just celebrated Mother’s Day this last weekend. As I was reflecting on my “big day” I was thinking how us Moms are constantly pulled a million different directions, finding ourselves far too busy to get done what we need to get done,...
by elianadukes | Feb 20, 2018 | Blog, Online Marketing
If you are not already marketing your business online, it is time to start. Although there are a few exceptions, just about every business can benefit from online marketing. There are just so many advantages to this type of marketing. Number ONE: It is extremely...
